Vitamin D may lower blood pressure in older adults with obesity, a new study found. Experts weigh in on the limitations of ...

Dr R. Goswami, professor of endocrinology at AIIMS, says ‘sunshine exposure’ is best way to get Vitamin D, highlights ...

A dentist has warned that a lack of Vitamin D can cause a range of dental problems, including tooth mobility and gum disease.

A new study conducted in Lebanon has found that vitamin D, when taken with calcium, can lower blood pressure levels in obese older adults. The study, conducted on obese individuals, however, makes it ...

Boost your mood this winter by incorporating mood-enhancing foods like probiotics, omega-3s, and saffron. Discover foods to embrace and avoid for ment ...

If you're focused on healthy aging, these are the top vitamins and minerals that experts say you should consider.

Zinc is essential for supporting your immune system as it is involved in the growth and function of various immune cells and ...

Osteoporosis is a disease where bones become weak and more likely to break Read this article to know how the risk factors differ in men and women ...

Dementia affects millions of people worldwide, causing memory loss, confusion, and difficulty with daily activities. While ...

Keeping up with recommended vaccinations is one of the best ways to prevent serious illness during the winter months: Flu ...