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Prunes are known for their constipation-relieving effects and ability to support bone health. This article lists nutrition ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Medically reviewed by Suzanne Fisher, RD Vitamin B12 is a powerhouse nutrient crucial for maintaining overall health and ...

Vitamin D, the sunshine vitamin, plays a crucial role in calcium absorption, bone health, muscle function, and immune response. Deficiency, often linked to limited sun exposure, can increase the ...

Normal Vitamin D Levels Normal vitamin D levels can range between 20 and 50 nanograms per milliliter, which is ideal for bone and overall health. High Vitamin D Levels Although rare, high levels ...

Listen to Story Babar Azam scored 37 runs off 44 balls at MCG Babar also put on 39 runs for the third wicket with Mohammad Rizwan Pakistan lost their third wicket with 63 on the board Babar Azam made ...

A new study published in JAMA Internal Medicine reveals that Vitamin K2 can significantly reduce the frequency, pain, and duration of nocturnal leg cramps (NLCs) in older adults. The eight-week ...

Haris Rauf pulled Pakistan back into the match with wickets in consecutive balls, sending Marnus Labuschagne and Glenn Maxwell back to the sheds ...

Australia have now won 27 of the last 28 completed games across formats against Pakistan at home, the latest a victory at the MCG with 99 balls to spare. That would, however, do a major disservice ...

Vitamin D is important to our overall health, and now scientists have made some notable discoveries about how deficiency early in life can trigger problems with the body's immune system. Researchers ...