A plant-based diet during pregnancy offers many benefits. These diets often include high-fibre foods, which keep you feeling ...

The best time of day to take vitamins depends on the type and its effects on the body. For optimal absorption, taking them at ...

Vitamin B12, a nutrient for nerve function and blood health ... Long-term users of certain medications. - Pregnant or ...

Vitamin B12 deficiency can lead to weakness, fatigue, and dizziness. If you are a vegetarian and struggling with a Vitamin ...

FRESH data shows a “troubling” increase in the number of people admitted to hospital with health problems caused by dangerous vitamin deficiencies. There’s been a dramatic rise ...

Although a multivitamin is certainly not necessary for everyone, certain groups of people should really consider taking one.

Do supplements do anything or are we all being scammed? - LET’S UNPACK THAT: As we all embark on yet another ‘New Year, New ...

The article emphasizes the significant impact of stress on fertility, showing how stress can negatively affect both men's and ...

Three recent research studies published in the peer-reviewed, scientific journal Nutrients add to a growing body of evidence ...

Dr Burke added: “People who may be at a higher risk of developing vitamin C deficiency, such as those who are pregnant or breastfeeding or have health conditions such as inflammatory bowel ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks to know. Sean Jackson is a creative copywriter living in Florida.

A big part of aging well is getting enough nutrients. These are the top vitamins and minerals your diet needs.