Vitamin B-12 works with folate to help your body make new cells ... Brukner said you can also turn to flaxseeds, chia seeds and walnuts but added a warning: "These give a different type of omega-3 ...
London told Fox News Digital that “eggs took a really bad rap” through the years, in large part because the American Heart Association (AHA) “came down hard on eggs” for being a poor dietary source ...