Copper is essential for healthy hair, skin, and nails. It helps produce collagen, melanin, and antioxidants. Vegetarian foods ...

Recent NHS statistics show that the number of people in England being admitted to hospital for illnesses relating to a lack of vitamins is rising dramatically. Experts advise on warning signs to look ...

Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.

Curry leaves, known as kadi patta, offer numerous health benefits and nutritional value. They aid in digestion, promote hair ...

Using natural oils on damaged hair can help hydrate the strands and reduce the appearance of dandruff flakes on the scalp.

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

After combing through our top-performing stories, we compiled a list of the 10 beauty and fashion bestsellers ELLE.com ...

The fruit, sometimes called the "lemon of the north," contains significantly more vitamin C than popular citrus fruits.

Whether battling dryness, finding the perfect pomade, or taming that untamable cowlick, guys everywhere are paying closer ...

Hydrating your hair is key to keeping your locks healthy and shiny. One game-changing method is smoothie hair masks, which ...

Although many of us reach for vitamin pills to bolster our health, US-based dietitian Nichole Andrews warned whole fruits and ...