Healthy hair, nails, and skin require sufficient nutrients ... % DV), thiamin 3 mg (250% DV), riboflavin 5 mg (156% DV), vitamin B-6 5 mg (294% DV), folate 333 mcg DFE (83% DV), vitamin B-12 ...

Dr. Shilpi Khetarpal, a board-certified dermatologist, unpacks rice water's potential hair benefits and its usage.

The full, flexible, seemingly effortless hair we see in shampoo commercials and hair product ads can feel unattainable for the average person. But keeping your hair luscious and healthy might have ...

Excessive intake of certain vitamins and minerals can also disrupt your hair growth cycle and contribute to hair loss.

While some people are born with full, luscious locks, many people dream of having thicker, fuller hair that exudes health and ...

A nutrient deficiency occurs when your body doesn’t get enough of a particular nutrient, whether that’s essential vitamins or ...

Did you know that the right vitamins can also be good for your hair, skin and nails specifically? Getting vitamins strictly through diet can be difficult, but taking vitamins and supplements to ...

Supplements and injections are effective ways to treat vitamin B12 deficiencies. These are the benefits and potential risks ...

Image Source : FREEPIK Know what are hair vitamins. Hair vitamins are specialised supplements formulated to support hair health by providing essential nutrients. They typically contain a blend of ...