Vitamin B complex is a group of B vitamins that play a role in your body’s functions, including cardiovascular and cell health. You typically get these vitamins from a nutritious diet.

If you need more B vitamins, Nordic Naturals, Thorne, and Klean Athlete all offer quality supplements. See what else our dietitians recommend, and learn if a B complex supplement is right for you.

B vitamins, or vitamin B complex, include eight nutrients involved ... Excess amounts your body does not use are excreted in your urine. B vitamin supplements are typically safe and not associated ...

Certain foods, vitamins, and medications can also impact the way urine looks and smells. The article discusses factors that may affect urine color. Bright yellow urine may be a sign of excess B ...

Vitamin B complex supplements are a convenient way ... that the high concentration of B Vitamins may cause changes in urine color, which can be alarming for some users. However, this is a common ...

Many people opt for Vitamin B complex supplements to improve their overall health and well-being. These supplements encompass all eight B vitamins, which are crucial for promoting optimal cell ...

The findings challenge widely held ... How Pre And Postnatal B-12 Vitamins Improve Breast Milk Vitamin B-12 Levels, Which Supports Infant Brain Development Dec. 1, 2023 — According to a new ...

To ensure your body's cellular energy production is in top shape, you'll want the right vitamins. Good energy metabolism means you can combat fatigue and improve your overall mental health.

Dec. 3, 2024 — Using significantly higher doses of vitamin D than recommended for five years did not affect the incidence of type 2 diabetes in elderly men and women, according to a new ...

Having blood in your urine (hematuria) does not always mean you have an underlying abnormality. It may simply be the result of heavy exercise or a side effect of a drug that needs to be changed.

As it turns out, people of color are more likely to have a ... Day says our bodies start producing vitamin D when ultraviolet B (UVB) radiation from the sun interacts with a cholesterol compound ...