And now, apart from supplements, patches have also been designed to deliver nutrients to the bloodstream through the skin.

Participants were divided into two groups: one received a placebo, while the other was given a vitamin D supplement of 60,000 ...

Moore and Stephen R Robinson You know that feeling you get when you take a breath of fresh air in nature? There may be more ...

Protein is essential for hair health, supporting growth, strength, and preventing breakage. Key protein-rich foods beneficial ...

Discover the benefits of adding almonds to your diet for stronger bones and a boosted immune system. Learn the ideal daily ...

Here's everything you need to know about plant-based sources of calcium, one of the most important nutrients for good health ...

The importance of Vitamin D and its impact on spinal health was emphasized by Prof Dr S Bakhtiar Choudhary at a recent TEDx ...

By Tochi Okafor With all that might be wrong with Nigeria, there are undeniable perks to living here. For someone who loves the outdoors and staying active, our all-year-round good weather is a ...

Vitamin D deficiency is widespread in India despite ample sunlight, impacting bone health, immunity, and mental well-being.

A young Essex boy had his life 'turned upside down' after discovering he had a rare bone cancer, which left him needing a ...