Historically, 400 IU (10 ug) of vitamin D was recommended for better health because it closely approximated the amount of vitamin D in a teaspoonful of cod liver oil. However, 800 to 1,000 IU is ...

Vitamin D3 may help lower blood pressure in people ... Cod liver oil contains 400–1,000 IU of vitamin D per teaspoon. Some ...

All participants received daily calcium citrate tablets, which provided 1000 mg of elemental calcium, along with 500 International Units (IU) of vitamin D3. The low-dose group also received a ...

B12 13mcg, Vit. C 60mg, Vit. D3 1000 IU, Vit. E 10 IU, calcium (as carbonate) 80mg, iron (as carbonyl iron and ferrous asparto glycinate) 18mg, iodine 150mcg, biotin 280mcg, magnesium 25mg ...