Latvia's Gints Zilbalodis accomplishes just that. There’s a moment near the end of Latvian animation director Gints Zilbalodis’ “Flow” that powerfully tugs at the heartstrings. It’s when ...

Take a moment to ground yourself and connect at this yoga session, available for our club members ... My teaching style is trauma-informed and offers dynamic Vinyasa, restorative Yin and gentle Slow ...

I wanted to deepen my understanding of yoga and be able to share it with others,” she said. When she discovered the opportunity to teach classes with UVA Recreation last year, she jumped at the chance ...