Power Yoga is an energizing, strength-based practice designed to build endurance and increase muscle control. This challenging class focuses on dynamic movements and longer holds to develop core ...

A vinyasa flow yoga class that incorporates "sun salutations" with balance/strengthening poses, deeply held stretches, and breath techniques to give the body and mind a full workout. A hatha yoga ...

You might be wondering what a vinyasa flow is. But the chances are, if you’ve taken part in a yoga class before, you’ll have probably done one. It doesn’t matter if it was via Zoom ...

You can now sip on an ice cold beer at a Vinyasa Yoga class in London. It's called "Beer Yoga" and classes are hosted by Funzing UK in a traditional English pub. They say it "complements the joy ...