Low-intensity exercises can be very helpful in banishing love handles. "Low-intensity exercises (like walking or yoga) keep your heart rate in the fat-burning zone, around 50-70% of your maximum heart ...

IOWA CITY, Iowa – The second-ranked University of Iowa men’s wrestling team won seven of 10 matches – including six via bonus points – in a 32-9 win over No. 20 Stanford on Saturday afternoon in its ...

Roula Khalaf, Editor of the FT, selects her favourite stories in this weekly newsletter. India’s central bank governor has defended the country’s economic resilience, saying it was “well ...