This chicken barley soup is hearty, delicious and low in sodium, just like these other ... game or making soft pretzels at home and being very sparing with how much salt you sprinkle on top.
Plus, potatoes pack potassium, an important electrolyte that helps with balancing sodium, a nutrient often found in higher amounts in canned soups,” she explains. While you may hear “butternut ...
Chances are you're eating way too much salt, and most of it is coming from packaged foods—not the shaker on your dining table. Trade them in for these healthy, low-salt snacks that won't blow your ...