While the name might be somewhat self-explanatory, let's start by explaining what the pescatarian diet is all about. It's an ...

Following a vegan diet adds another layer of complexity too: while basic ingredients can be inexpensive, it takes careful thought to achieve great flavour and texture. With this is mind ...

Fitness coach Ralston D'Souza shared a healthy high-protein meal plan for vegetarians to meet the daily calorie requirement.

Nutritionist shared detailed vegetarian diet plan that involves everything, from detoxifying water to mid-morning cravings. Scroll down to take notes. Losing weight requires a multifaceted ...

Check it here. Hitting the right protein count on vegetarian diet can be tricky. We often associate a high-protein meal with chicken and fish, and for vegetarians, it can be challenging to meet ...