The Clean Meals plan averages about 29 grams of protein per serving ... Getting enough protein, especially complete protein, ...

Fresh ginger adds an extra kick to this quick, easy ramen that comes together in about 25 minutes. The recipe calls for ...

Get started with this simple 30-day meal plan. If you’re interested in following an anti-inflammatory diet, you may be ...

New Year’s resolutions to eat healthier or exercise more may have an added benefit beyond physical fitness or weight loss: A ...

Are you definite on your decision to lose weight this year but don’t know where to start These 5 resolutions will help you ...

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

Following the hottest year on record, Streets.mn contributors share their intentions to lead more climate- and ...

Our Freshmen Food Guide was designed for Cal students exploring the city, but every newcomer should explore these 22 iconic Berkeley spots.

As we ring in 2025, the writers and editors of the Tribune food section have looked back at all the delicious dishes and drinks we had in 2024.