But a vegan protein powder can offer a quick and convenient way to top up your levels. Also looking for the best plant-based protein bars? Our top picks are nutritious and delicious. Why should I take ...

Creating your own vegan adaptogenic herb energy bars is easy. Just pulse dates and nuts to create a base, then mix in ...

Starbucks has a handful of vegan food items on its menu, but they aren't all worth ordering, especially this spread.

If you struggle to eat enough protein each day, use this visual guide to visualize what 100 grams of protein looks like for ...

Developing chocolate inclusions with a wow factor, as well as maintaining traditional recipes is a key challenge for ...

If you're thinking of going vegan, read our guide on how to tempt your tastebuds into a new way of eating with tips to make ...

Clean eating doesn’t mean giving up delicious treats; it’s about embracing wholesome, nutrient-rich ingredients that satisfy your cravings. Whether you’re ...

Fruity yogurts, brown breads, and gluten-free crackers are classic culprits. For example, a strawberry-flavored yogurt may ...

To help you visualize what 100 grams of protein looks like across different diets -- vegan, vegetarian, omnivorous, and carnivorous -- I’ve put together this practical guide. Keep in mind the ...

Here is a great round-up of gluten-free dessert recipes for all of you who are avoiding gluten. There are so many deli ...

Are the foods you think are healthy actually harming your gut? Find out which commonly consumed foods can disrupt your gut microbiota.