100% vegan and 100% flavour! This delicious plant-based burger uses ripe plantain (to get maximum sweetness) mixed with black beans and Caribbean spices. You don’t have to be vegan to love this!

Cook for another 5 minutes. Set aside to reheat later if necessary. 6. Peel the plantain and cut into thirds. Place in a frying pan with a big splash of oil and fry until golden. Be careful with ...

The recipes in Afro Vegan are totally accessible if you’re ... As Alakija explains below, the key ingredient is plantain – and once you’ve perfected the mix, you can go to town with the ...

If you see a plantain in your kitchen, what’s on the menu? Plantain fufu, pasteles, rellenitos de plátano, tostones, mole de plátano, mofongo are just a few of the dishes that come to mind.

To make the stew vegan >> use a plant-based chorizo and vegetable stock or broth, and use a plant-based queso fresco or omit it. Cumin seeds >> ground cumin. Plantains >> sweet potato.