I stuck with a vegan diet ever since. Here's why. Veganuary is an annual event held every January, where the aim is to ditch animal products like meat, dairy and eggs for a month in the new year.

Vegan diets exclude all animal products. Popular vegan foods include legumes, meat and dairy substitutes, nutritional yeast, ...

The reality star reveals a vegan ingredient that's her go-to as part of her plant-based lifestyle and it helps her with a ...

A study on the teeth of ancestors to humans that lived around 3.5 million years ago suggests they ate mainly or only plants.

At one end are lacto-ovo vegetarians, who avoid animal flesh but eat eggs and dairy ... consider themselves vegan. Most doctors and nutritionists agree that a low-fat diet high in fruits ...

You're hosting a dinner party, excited to whip up your favorite dishes, when suddenly, you realize your guest list includes a ...

Many go vegan to spare animals; the diet doesn’t just cut out meat, like a vegetarian one, but nixes all animal sources of food, including eggs, dairy and honey. <!-- /wp:paragraph ...

Packed with vegetables and ready in minutes, this vegetarian fried rice is a great quick and easy mid-week meal. If you're on a low-FODMAP diet ... Add the eggs and swirl with a ladle or spoon ...

The main source of fat in a vegetarian or vegan diet is likely to be from dairy products ... Dairy products and eggs are a valuable source of protein. Vegans may need to consider soya or quinoa ...

the diet can provide all the nutrients you need. Many vegetarians are vegan, which means they only eat plant food. No animal products like meat, fish, dairy, poultry, or eggs. However, eating only ...

milk or eggs. This is highly inefficient. A similar quantity of plant-based calories could feed many millions more people. In fact, a nutritious vegan diet for every pet dog would save enough ...