For the 20% not covered by Medicare, you can purchase Medicare Supplement (Medigap) insurance from a private insurance company. If you have questions about Medicare Supplement insurance or are ...

Potassium is an essential mineral that you can get from foods like bananas, spinach, and salmon, as well as potassium supplements. Potassium is critical to many body functions, including nerve ...

Tessa Petak is a Brooklyn-based writer who helps to cultivate InStyle's illustrious news coverage across a wide range of topics including celebrity, fashion, and entertainment. She also produces ...

Your body depends on iron for vital processes, such as oxygen transportation, hormone production, growth, and neurological development. Most people can get all the iron they need by eating a ...

President-elect Donald Trump’s top political appointees want you to buy supplements.

However, most people can take the majority of these supplements. Ideally, there should be different formulations tailored to different genders, ages, and other factors. If you’re attempting to ...

If you need more B vitamins, Nordic Naturals, Thorne, and Klean Athlete all offer quality supplements. See what else our dietitians recommend, and learn if a B complex supplement is right for you.

It’s best to talk to your doctor or healthcare professional before taking potassium supplements, especially if you have kidney or heart disease. Consuming too much potassium can lead to issues ...

In the quest for a good night’s sleep, many Canadians are turning to sleep supplements. A study published earlier this year in the journal Sleep Medicine reported that 29 per cent of Canadians ...

This is where carbohydrate blocking supplements come into play. These specifically designed supplements act to prevent the absorption of carbohydrates, letting you savor your preferred meals ...

Join us as we explore the intricacies of this revolutionary supplement and uncover whether it truly lives up to the hype. Mitolyn is a weight loss support supplement designed to help individuals ...

I recently wrote a column about supplements, and in response I received an email inquiring about the benefits of magnesium. As I explained in that previous column, taking supplements is a ...