Pumpkin seeds benefits are immense including their ability to improve sleep. These seeds are packed with magnesium and ...

As December brings frigid temperatures and snowy landscapes to Connecticut, our feathered friends face unique challenges in ...

Be sure to cover them with a 3-inch layer of mulch, leaves or seed-free straw to prevent the heaving that often accompanies ...

If you have extra seeds, consider trading them with some gardening friends or seeking out a seed swap, many of which are held ...

New research from UCLA showed men with prostate tumors who ate seed oils had faster growing tumors than those who cut the ...

Trail Mix: Combine dried fruits with other ingredients like nuts, seeds, and dark chocolate for a satisfying and energizing ...

Seed oils — plant-based cooking oils often used in processed, packaged foods — have been linked to an increased risk of colon ...

Overnight oats are an easy and tasty make-ahead breakfast option when you need to run out the door in the morning. And it ...

Among the goodies available for shipping are preserves made with Michigan-grown fruit, locally made pierogi and the hearty ...

A: How much protein people need depends on their activity level and age. But on average, daily protein needs can look like ...

We generally don't think of snack time and mealtime as risky parts of our day, but there are plenty of foods out there we ...

It’s flu season - and Christmas party season. Amid widespread flu this year, here’s how to give your immune system the best ...