You can make this treat with juice or milk, including flavorings like vanilla and cocoa. Chia pudding ... soak the seeds overnight in milk (or a milk substitute like almond milk) and top with ...

For a nutritious and tasty start to the day, check out this creamy, tropical pudding, which blends mangoes with coconut milk, maple syrup, vanilla, and chia seeds. Don’t fancy it in the morning? It’s ...

These healthy diabetes-friendly breakfast recipes, like avocado toast and overnight oats, were the most popular recipes with ...

Alexander has two recommendations for anyone who doesn't like chia seed water: Chia seed pudding: Soak the seeds in milk or a milk alternative. This has similar nutritional benefits and is more ...

And if you’re making something with a higher quantity of chia seeds, like chia seed pudding, it’s best to give it several hours. Simply stir them into the liquid, then wait. When it comes to ...