frequency of use, and interactions with current medications. Please speak with your healthcare provider or pharmacist before starting any supplements. Many people think of lemon balm as being able ...
“Historically, herbalists have been using this for over 2,000 years for symptoms of stress and anxiety,” Dr. Cohen says. It might help you sleep like a baby. Lemon balm has also been shown to ...
Tip 2: Lemon balm works well as an alternative for lemon verbena if you can’t get hold of any, or you could use finely chopped lemon thyme leaves. Tip 3: Mary's lemon drizzle cake can be stored ...