The abundant polyphenolic compounds in lemon balm do double duty: they shield the scalp from oxidative stress and may also ...

Staying hydrated is key; herbal teas offer flavorful alternatives to water, aiding digestion, recovery, and overall health.

Nonalcoholic spirits are zero-proof alternatives to liquors, apéritifs, and other alcohol-containing drinks. They can be ...

You have probably heard the term ‘under the weather,’ but you may be wondering how it got started and what exactly does it ...

In a recent episode of the globally syndicated health and wellness show Bloom, host Gayle Guyardo welcomed herbalist Rose Kalajian to share her expertise on using herbs to ...