Lemon balm is often consumed as a tea, where its mild diuretic properties help reduce bloating and water retention.

Lemon balm is a versatile herb celebrated for its calming and therapeutic properties. Whether you’re looking to reduce stress ...

Lemon balm , a delightful herb from the mint family, has recently surged in popularity, securing the 9th spot on Google’s ...

We all know that green tea is one of the healthiest teas you can drink. But if green tea isn't your, um, cup of tea? You've ...

The holiday season brings joy and warmth but also challenges for our immune systems. Late nights, festive gatherings, and ...

The latest generation of functional tipples are packed with herbal and botanical ingredients that help drinkers relax, unwind ...

From getting your daily dose of Vitamin D to probiotics to keep your tummy well, try these remedies for a truly festive season ...

If it feels like people are drinking less these days, you're not imagining it - the sober trend is here to stay.

OPINION: There’s almost no easier way to preserve food than dehydrating.