Lemon balm is a versatile herb celebrated for its calming and therapeutic properties. Whether you’re looking to reduce stress ...

Medically reviewed by Kristie Reed, PharmD Lemon balm is a member of the mint family of plants. Its botanical name is Melissa ...

People have used lemon balm leaves for centuries for the plant ... You can eat the herb fresh—chopped up into a salad, added to a cold beverage, or even as an ingredient in baked goods.