The Philadelphia 76ers will be without Caleb Martin in their matchup with the Houston Rockets due to upper back soreness.

Do you spend hours hunched over a desk, feeling tension in your shoulders and back? These stretches will help ease stiffness, ...

Attach your band to a mount or piece of equipment at a point above your head. With your feet together, hold one end in both ...

The On Cloudboom Strike LightSpray isn’t for sale yet, but I managed to get a pair to test. They’re great—light, fast, secure ...

Nordic walking is a low-impact cardio exercise that’s great for arthritis pain because it puts less weight on the joints ...