Jowar, oil, mustard seeds, cumin, turmeric, onion, mixed veggies, salt, water, coriander. Roast Jowar Flour Start by roasting the Jowar flour in ghee for 5-7 minutes. The aroma will fill your kitchen.
“These options are not only tasty, but when preparing ... Dietitian Vandana Sheth likes to make upma — a South Indian breakfast made with cream of wheat and semolina, vegetables, nuts ...