Poha, or flattened rice, is a beloved breakfast choice in numerous Indian homes, thanks to its convenience and nutritional ...

Breakfast is the most essential meal of the day as it gives you a headstart for the whole day. Here are 6 protein filled ...

This savoury dish is made from semolina cooked with vegetables and spices.

Mix grilled chicken, lettuce, tomatoes, and avocado and season with salt, pepper and lemon dressing for a light, protein-rich ...

As we step into 2025, the role of nutrition in achieving long-term health cannot be overstated. With increasing awareness of ...

One serving of quinoa upma supplies approximately 30% of your daily requirement for magnesium. Served with coconut chutney or vegetable sambhar, ragi dosa not only tantalizes the taste buds but ...

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A nutritionist shared a 7-day anti-inflammatory diet plan that helped her lose 25 kg during her weight loss journey. She suggested what food items to avoid.

The nutritionist maintained that the key components of any anti-inflammatory diet is consuming fruits and vegetables, healthy fats, whole grains, herbs and spices, plant-based protein, green tea, and ...

A post-pregnancy diet is as important as your pregnancy meals. The nutrients that you consume are what your baby gets through ...

As the movie is close to hitting theaters soon, Idly Kadai’s producer Aakash Baskaran reviews the film ahead of its release. In a recent post on X (formerly Twitter), the producer said ...