An example of a polyunsaturated fat is oily fish, like salmon. They’re better from a nutritional standpoint than trans and ...

polyunsaturated and monounsaturated fats feature unsaturated carbon bonds known as double bonds within their chemical structure. Fat molecules that contain just one double bond are called ...

Ghee and mustard oil, key ingredients in Indian cuisine, offer distinct benefits. Ghee is rich in fat-soluble vitamins and ...

They can be either solid or liquid, though references to fats generally imply the solid unsaturated forms, containing carbon double bonds, rather than unsaturated forms.

When consumed in large quantities, soybean oil may also contribute to the accumulation of fat in the liver, a condition known ...

Step 3 Strain 1 tablespoon walnut oil into large bowl, then stir in lemon juice and 1/2 teaspoon each salt and pepper; fold in lentils. Coarsely grate apple into lentils, add remaining chopped parsley ...

Unsaturated fat is liquid at room temperature and includes ... this was because these vegetables were high in natural sulfur compounds. "We were interested in the effects of temperature, reaction ...

KOCHI: Inflammation, a critical process for the body’s defence and tissue repair, is an essential part of our immune system. It is activated in response to infe ...

When it comes to fat loss, one thing is for certain: what you eat matters. However, many people wrongly believe that some nutritious foods are “bad”—pasta, nuts and even fruit are often ...