A well-rounded diet focused on whole, unprocessed foods can enhance longevity, promote better physical and mental health, and improve overall quality of life. Fruits and Vegetables: The Foundation ...

The FDA banned Red Dye No. 3. Some Kroger, Giant Eagle and Whole Foods items have it. Here's how to see which foods contain the banned additive.

Unsurprisingly, TrueFood shows that Whole Foods had fewer processed foods than Target and Walmart. But overall, "most of the ...

Processed People by TV doctor Chris van Tulleken, you might already be religiously checking the labels on your favourite ...

Like all color additives used in U.S. foods, Red Dye No. 3 underwent safety evaluations before receiving FDA approval in the ...

Because foods for heart health can reduce other ... choose products that have whole grains in their ingredient list. Plus, complex carbs can also be found in beans, potatoes, peas and corn.

Certain foods can lower blood pressure and cholesterol levels and increase heart health. Add these foods to your dinner ...

Instead, it’s a pattern of eating focused on incorporating nutrient-dense, whole foods that support your body’s natural defenses. This dietary pattern is about abundance—more colorful plants ...

Indulge your sweet tooth with these 15 healthiest store-bought cookies, packed with wholesome ingredients, as recommended by ...

What is a low cholesterol diet? Learn how to reduce cholesterol through diet, foods to avoid for high cholesterol, and a low ...

Au Bon Pain's classic oatmeal is an excellent base that is "100% natural rolled oats," Michelle Routhenstein, MS, RD, CDCES, ...