RELATED: Eating This Type of Breakfast May Help Prevent Heart Disease, New Research Finds. The portfolio diet is entirely ...

If you neglect your teeth and gums or eat unhealthy foods, it can lead to issues that go beyond your mouth. For example, gum disease has been linked to an increased risk of heart problems, and poor ...

However, many people wrongly believe that some nutritious foods are “bad”—pasta ... fats in your diet not only positively influences blood cholesterol and risk of heart disease, but also ...

When it comes to fat loss, one thing is for certain: what you eat matters. However, many people wrongly believe that some nutritious foods are “bad”—pasta, nuts and even fruit are often demonized. But ...

“That’s because research shows that fatty fish, chicken breast and turkey are good natural sources of niacin. Niacin is also ...

Eat healthy food: A well-balanced ... reducing feelings of stress. Avoid unhealthy habits: Reducing alcohol consumption and quitting smoking can help protect your heart and minimise stress.

The study found that the heart health score of a child with an unhealthy lifestyle begins to decline from the age of 10 ...

Is your heart healthy? Here are the top 10 medicinal leaves that can help keep the arteries clean, especially during the ...

Shivani Tiwari | Dec 16, 2024, 03:56 PM IST 1.Unhealthy Diet Unhealthy fats raise LDL cholesterol levels. It is commonly found in fried and processed food excessive spices can increase blood pressure, ...