Mathematics is fundamental in science, technology and daily life, and is crucial for modern economies (Ofsted, 2021). Despite its importance, many learners find mathematics complex ...
Symptoms of high-functioning anxiety, however, are usually veiled behind the appearance of success and on-point composure. While people with Generalized Anxiety Disorder (GAD) are more prone to ...
It could pave the way for new medications, like a so-called “yoga pill,” to ease anxiety. The discovery also grounds ancient wellness practices, such as yoga and breath work, in science.
Sunset anxiety is a reminder of the complex interplay between our minds, bodies, and environments. Understanding the symptoms, identifying personal triggers, and adopting targeted strategies can ...