If you are looking for ayurvedic herbs that are suitable for your children to keep winter illnesses at bay we have got you covered ...

A new wave of non-alcoholic drinks work as well for the sober curious as they do health hunters. Hannah Coates takes the ...

It's been another strong year for new research into the health benefits of natural foods and extracts, some of which have ...

Drinking warm turmeric ... ashwagandha powder with warm milk and a touch of honey for a comforting latte that supports mental health and physical resilience during the cold months. Green tea ...

Research suggests that L-theanine might provide a range of health benefits, which may include improved mental focus and better sleep quality. It occurs naturally in green and black tea ...

Let’s look at whether consuming turmeric tea is safe during pregnancy. Turmeric or Curcuma longa is a plant from ... Research has shown that curcumin intake, whether in the form of turmeric powder or ...

4. Add honey or a pinch of black salt for taste, if needed. Drink it on an empty stomach in the morning for maximum benefits. Consuming a shot of amla and ginger juice feels like giving our body a ...

With that cooling sensation and crisp flavor, mint tea is popular for a reason. It’s also been associated with a myriad of health benefits. But, is peppermint tea healthy? We talked to doctors ...

Coffee and tea are some of the world’s most popular beverages, and for good reason, as several studies show that people who regularly drink coffee or tea live longer lives and have fewer health ...

Studies on animals and cells suggest that turmeric and curcumin have powerful health benefits, especially for inflammatory bowel disease (IBD) and skin, lung, and liver cancers. Large clinical trials ...