Fresh is always better, right? Not so fast, my friend. When comparing the nutritional value of canned tuna vs. fresh tuna ...

The kind you should buy depends on what you want to use it for. As it turns out, tuna salad doesn’t have to be boring and bland. Or so I recently realized as I’ve started finding new ways to ...

And although it might get a bad rap sometimes, there are plenty of ways to turn canned tuna into a gourmet meal. Depending on ...

According to food manufacturer Inaba Foods, canned tuna is typically classified into three types: canned in oils, where oil accounts for more than half of the seasoned liquid; canned in water with ...