Tuna and eggs are high protein foods that will keep you full long after lunch. In fact, eating eggs instead of a higher carb meal may help reduce hunger and the number of calories you consume ...
Meanwhile, heat the olive oil in a frying pan, add the leeks, garlic and salt and pepper to taste and cook gently for 5 minutes until the leeks are softened. Add the plant-based tuna and cook, ...
This easy-to-make recipe combines the mild, tender flavor of albacore tuna with fresh, wholesome ingredients for a satisfying lunch that’s both healthy and flavorful. According to the American Heart ...