Village Health Clubs & Spas dietitian Jamie Miller shares the top foods that naturally provide your body with GLP-1 without ...

These healthy sandwich recipes are easy to make, high protein, low fat and packed with good values. These sandwiches and ...

Al Roker has been your Today weatherman for nearly 30 years, and through the decades, he has been open about the trials in ...

The 52-year-old took to YouTube to reveal everything she ate to lose an impressive four stone and how she kept the weight off ...

Celebrity chef Lorraine Pascale, 52, put on four stone when her daughter was born but after a while, she managed to lose it and has shared her secrets ...

Research has found that selenium may be especially beneficial for people with Hashimoto’s. “Selenium is an essential mineral ...

Canned cocktails have been a true revelation, but most of them do tend to be carbonated. Here's the reason why, and it's ...

JANUARY diets are usually doomed to fail – so maybe we should change focus and instead enjoy wine, crisps and chocolate while still keeping the weight off for good. That’s the message from ...