If you are stressed or anxious, breathing techniques for anxiety can help calm you down. Try this 1-minute breathing exercise ...

If you're feeling stressed or anxious, it only takes one minute to breathe and reset — and you can do it before you even get out of bed.

Dengue fever cases have exploded this year, with 12.6 million suspected cases, almost triple last year's figures. Tragically, ...

A trainer outlines his four-week walking and yoga workout to flatten your belly and explains the benefits of each form of exercise.

Back pain is often caused by poor posture. Pilates helps by increasing awareness of your spine's alignment and teaching you ...

This article will explore ten yoga poses that are particularly beneficial for strengthening the lungs and promoting better ...

Loneliness is increasingly becoming a problem among young people. It can have serious health impacts. Most Germans experience ...

As parents, we want to connect with our kids and create meaningful, lasting memories together. One of the best ways to do ...

Dozens of Palestinians are receiving help from an Israeli legal group in their search for family members who went missing ...

Scientists are delving deep into the belly of the Earth. Who are these cave explorers, what have they found, and what do they ...

The 20-member panel didn't weigh in on ultraprocessed foods nor controversial guidance on alcohol consumption. Public comment ...

DEIR AL-BALAH, Gaza Strip (AP) — Reem Ajour says she last saw her husband and then 4-year-old daughter in March, when Israeli ...