Intrusive thoughts, which you don't intend to think ... and we can reflect on it afterward,” says Abrams. This treatment, also known as ERP, is something you can do with a therapist and is ...

The link between poor sleep and mental health problems could be related to deficits in brain regions that keep unwanted ...

My therapeutic approach is very personable and friendly. I want all of my clients to feel comfortable in treatment. Intrusive thoughts can feel strong. They can feel like the truth. They can win ...

The Pink Elephant Experiment illustrates the paradox where trying to suppress specific thoughts, like a pink elephant, leads ...

The holidays can exacerbate symptoms of obsessive-compulsive disorder but new research into its causes is leading to greater ...

PTSD is a serious mental health condition marked by changes in mood, intrusive memories, avoidant behavior, and a heightened ...

Supporting a loved one through their journey with Obsessive-Compulsive Disorder (OCD) can be challenging yet meaningful. As ...

For Millennials and Gen Z, "OCD" might seem like a trendy buzzword for an obsession with cleanliness. But hold on—there’s so ...

The link between poor sleep and mental health problems could be related to deficits in brain regions that keep unwanted thoughts out of mind, according to research from the ... These findings could ...