Keeping a regular sleep schedule Drinking more water Talk with your healthcare provider about how to set up healthy habits that you can stick to and enhance your treatment plan. Starting a new social ...
It is one of the anxiety disorders. Your healthcare provider can help you find the right treatment options that can help you manage this condition. Although you may start the process by seeing a ...
As you navigate life’s stressors and challenges, it’s normal to experience some level of anxiety. People with generalized anxiety disorder ... Yes, with proper treatment and support, someone ...
But some people with social anxiety, and some researchers in the field, argue that more subtypes exist. Social anxiety disorder (SAD ... therapist for support and treatment, if they can.