JOYFIT, a renowned sports technology company from the United States, has announced the official entry of its popular home ...

Hate crimes in Los Angeles County went up more than 40% in 2023, to the highest level since the county started tracking the ...

Volunteers with Toys for Tots are busy sorting ahead of the upcoming distribution to local families Volunteers with Toys for Tots are busy sorting ahead of the upcoming distribution to local families ...

Both exercise bikes and treadmills are effective machines for a cardio workout, and both can help you burn calories and ...

Former Tallahassee-area state Sen. Loranne Ausley, who was seriously injured in a bicycle accident in Bay County last month, ...

Outside of building muscles and adding challenge to your walking workout, the health benefits of incline walking extend to ...

Regular exercise such as swimming, running, walking or dancing may preserve brain abilities past the age of 65, research ...

Training for a faster 5K race is a great short-term goal for all runners, even those who love marathons or half marathons.

South Korean fitness brand, Drax, has launched operations in the UK, with the acquisition of equipment supplier Outdoor ...

With the right approach, walking will lead to jogging, and soon enough, you’ll be running with ease. Here are 9 tips from Terrence Mahon, running coach for the adidas Running App, on why walking is ...

One of the best ways to burn fat and build a lean body is to incorporate sprinting into your fitness routine. It burns more ...

At a public event, Akshay Kumar compared walking on a treadmill to the struggles of women in villages who walk long distances ...