A personal trainer outlines his best low-impact treadmill workout to transform your waistline and get into shape.

Whether you have a garage, an extra room, or just a corner of space, now’s the time to pick up some home workout equipment.

Scherzinger recently took to Instagram to share her workout routine, showcasing strength training, squats, lunges, pulldowns, ...

Dua Lipa wears many hats. The world-famous pop star isn't just known for her chart-topping hits and daring fashion choices - ...

Nordic walking is walking with specific poles and is an effective low-impact, full-body workout. Here's how to do it properly ...

'Nordic walking takes fitness walking to a new level by adding poles to produce an incredible upper-body workout ,' says ...

Now one fitness coach revealed a super easy treadmill ... shared the workout with the caption above: "I'm new to the gym and want to burn off fat quick and tone my body but I don't know what ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...