Hard requires you to follow a set of nutrition and fitness rules every day for 75 days. Here's what experts and women who've ...

In response to the trend’s intense set of rules, a new challenge has popped up online: 75 soft. The 75 soft challenge ...

EoS Fitness, the national High Value. Low Price. (HVLP)® gym brand with more than 175 locations open or on the way, closed out Q4 strong.

Livvy Dunne took to social media recently to post a dance that some are saying is a shout to president Donald Trump ...

Boost your stamina this January — from budget-friendly picks to foldable running machines and premium options, these are the ...

I've been testing the best workout headphones for almost a decade, and know that the difference between a good and a great set is how well ... That's why I've rounded up a range, from bone ...

Melia Njoku-Lopez said she wanted to pick up running and plans to run her first 5k in February. “This is my first 5K, I will be running every Friday until the 5k,” she said. Easton Basquez ...

He would likely be a lock for this year’s Pro Bowl had he not missed three games with a toe injury. Still, in 13 games, he’s racked up 104 total tackles, and his 4.5 sacks over that span is an ...

Couple that with the most run-heavy offense in the NFL, and the stats just weren’t going to stack up for Pro Bowl voters this season. Dig a little deeper, though, it’s almost preposterous that ...

Total passenger vehicle sales rose 1% to 44,289 units versus 43,675 units (YoY). Maruti Suzuki's mini segment, comprising Alto, S-Presso, saw sales rise 190% year-on-year at 7,418 units. Compact ...

The gym has said the closure is a "last resort for everyone involved" and has shared key information for members. A spokesperson for TruGym said: "Needless to say, TruGym is extremely sorry to ...