Check out a health journalist’s picks for the 28 best gifts to give your fitness-loving friends and family in the new year.

Discover quick and effective 5-minute home workouts that burn calories, boost energy, and require no equipment. Perfect for busy schedules and all fitness levels—start transforming your body today!

They are a home gym essential just like dumbbells, weight benches ... This is a must for anyone performing WODs and something ...

For those above normally strong, strength athletes, these heavy-duty, sand-filled med balls from Perform Better take your ...

Hold a dumbbell in each hand at shoulder height, palms facing in. Lower into a squat, keeping your chest up and knees ...

The machine itself is made of heavy-duty steel tubing with a total weight capacity of 2,000 lbs and ... I was able to cancel ...

Would you be motivated to workout if you get to "cycle through a virtual mountain range," and "practice yoga in a serene ...

These four home workouts to lose belly fat are expertly crafted to help you burn calories, engage your core, and elevate your ...

Bengaluru-based Cult.fit operates on a hybrid fitness model combining digital offerings through its app and physical fitness ...

After three months using Apple Fitness Plus, I've learned a lot about the devices you need, the workouts, the trainers, and ...

If you want to build strength but can't make it to the gym, you do have options. Using your body weight alone, you can work ...