Here’s a list of 10 superfoods you should consider incorporating into your meals for a healthier, more energetic lifestyle. Blueberries are rich in antioxidants that help combat oxidative stress and ...

People living in fabled 'Blue Zones' are reportedly 10 times more likely to live to 100 than the average American - and what ...

Of the list of eating disorders, ARFID might not be one that you recognize – but it can be just as dangerous as the better-known conditions.

A ground-breaking project to turn cow muck into the carbon capture fertiliser of the future could give farmers a much-needed ...

Superfoods are considered best for health. Foods that are a storehouse of not just one or two but many nutrients are included ...

Kickstart your day or boost your energy levels, try these 10 simple yet effective ways to pair fruits with seeds and nuts.

These 10 soy-free plant-based recipes are big on flavor and easy to make, featuring wholesome ingredients like beans, lentils ...

It’s normal to be sore after having your wisdom teeth removed. Eating soft foods such as soups, yogurt, and ice cream may help make recovery easier and prevent infections or complications.

Getting more magnesium from foods was linked to an even greater drop in blood pressure. The DASH diet, which helps lower blood pressure, gives you all the magnesium and other nutrients you need.

The holiday season often comes with a slew of social gatherings, filled with festive foods and drinks. If you’re tasked with ...

From left to right: Jamie Shaul, Tom Briscoe and Kirk Yeaman are all among Hull FC's top 10 Super League try-scorers of all-time The last few seasons haven’t been pleasant ones for Hull FC, but ...