Healthy eating tips for weight loss that emphasize the importance of balanced nutrition and lifestyle changes.

Katie Nielsen reports on the San Francisco Rotary Foundation donating a $10,000 check to the San Francisco-Marin Food Bank.

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

Ro breaks down the nutritional content of 20 iconic Christmas movie foods and shares tips on how to health-ify your favorite ...

The Food and Drug Administration released final rules on labeling foods as “healthy,” tightening limits for sugar, sodium and ...

Incorporating basic things such as the right kind of diet, appropriate exercise as well as keeping away from the wrong kinds ...

Regularly eating foods like citrus fruits and broccoli may boost your immune system and help your body fight illnesses. Learn ...

These high-quality, healthy proteins are rich in health-supporting nutrients and low in harmful nutrients like saturated fats.

While cutting back on foods high in saturated fat, like butter, could protect heart health, margarine isn't the healthiest ...

we might be able to learn something from these 10 countries that cleared the top 10. Japan, known for its diet rich in fish, seafood, and plant-based foods, retains its top spot on the list as the ...

Vitamin E protects your body and boosts your health. Get your daily dose from these six foods. Almonds, sunflower seeds, and spinach pack a vitamin E punch. Avocados, sweet potatoes, and kiwifruit ...

The best wet cat food recipes typically contain 75% to 78% moisture, while dry food contains only 10% to 12% moisture. Our picks below for the best dry cat foods ... the healthiest dry cat food ...