Healthy eating tips for weight loss that emphasize the importance of balanced nutrition and lifestyle changes.

Katie Nielsen reports on the San Francisco Rotary Foundation donating a $10,000 check to the San Francisco-Marin Food Bank.

“Some processing methods—like freezing, fermenting, or pasteurizing—can help preserve or even enhance the nutritional value of foods,” says Kristen Lorenz, R.D. “Foods like fortified whole-grain ...

Ro breaks down the nutritional content of 20 iconic Christmas movie foods and shares tips on how to health-ify your favorite ...

"Healthiest" is a term that depends on an individual person's need ... which can allow you to find a balance between fueling ...

The Food and Drug Administration released final rules on labeling foods as “healthy,” tightening limits for sugar, sodium and ...

Colon cancer could be caused by certain types of cooking oils, a new study has warned. Oils like sunflower, canola, corn and ...

Incorporating basic things such as the right kind of diet, appropriate exercise as well as keeping away from the wrong kinds ...

Regularly eating foods like citrus fruits and broccoli may boost your immune system and help your body fight illnesses. Learn ...

The little seeds boast an impressive 10 grams of fiber and 5 grams of protein per a 2 tablespoon serving ... "If you're not allergic, nuts and nut butters are perfect snack foods to have around the ...

Ricotta has been around since the Bronze Age and remains one of the healthier cheeses around with only 10% fat (6% saturated) ...

Eating certain foods can mitigate iron accumulation in the brain and decrease the risk of Alzheimer’s disease and dementia.