If you or a loved one is struggling with anxiety or depression, contact the Substance Abuse and Mental Health Services Administration (SAMHSA) National Helpline at 800-662-4357 for information on ...
If you’ve been diagnosed with clinical depression, also known as major depressive disorder (MDD), rest assured there are many treatment options available. Some people will experience only one ...
What is true is that rates of depression and stress typically increase at this times of year. If Santa brings you the holiday blues, here are 10 tools to restore some emotional balance.