The online store Othoba.com offers foam squeeze balls that can be used by anyone, from children to the elderly. These soft balls are perfect for relieving stress and tension, as well as providing a ...

Journaling is a helpful tool for tracking and analysing thought ... are highly effective for anxiety management. In some cases, a psychiatrist may recommend medication as part of a broader ...

Discover three evidence-based benefits of chewing gum, from improved focus to better oral health. Learn how this simple habit ...

The findings of the MCRI study are a reminder of the urgent need to prioritise mental health support for teenagers ...

Wellness platforms have emerged as powerful tools that not only promote healthy lifestyles but also enhance workplace satisfaction and performance. These platforms provide a centralized solution for ...

With burnout and mental health challenges rising, now is the time to adopt family-focused benefits that would make a ...

Travel has never been easier. From booking flights and accommodations to navigating foreign cities, However, with these ...

Nearly 20% of American adults reported having an anxiety disorder in the past year, data shows — and many are more likely to feel uneasy and anxious as the sun sets. While "sunset anxiety" isn ...

Tylor can assist in the development of anxiety management skills ... and crisis services have provided me the tools and understanding to help you, starting from where you are right now.

A group of banks filed a lawsuit Tuesday against the Federal Reserve over the annual stress test that requires lenders to uphold sufficient reserves for potential loans losses while also controlling ...

The Xiaomi Smart Band 9 is the latest smart band model, which comes with some new & improved specs. So here's list of the best alternatives.

Climate change poses economic and social risks which can affect the workings of the financial system – the Reserve Bank ...