A new year typically brings new resolutions, such as drinking more water, incorporating more fruits, vegetables, and whole ...

Veganuary is nearly here, and if you’re taking part, we’ve got all the breakfast recipe inspiration you could ever need.

Bircher muesli offers a nutritious start; vegan pancakes are fluffy and sweet; tofu scramble provides protein; avocado toast ...

“We generally feel happier and more confident with habits that we give our full attention to, so give yourself permission to ...

To support your weight loss journey, dietitians share their favorite healthy breakfast foods for weight loss to add to your morning meal.

If your health goals for the new year include improving your diet, drinking more water or eating more fruits and vegetables, ...

Tempted to try a vegan diet? Experts David and Stephen Flynn, authors of The Happy Pear 20, explain how to fuel your training ...

Looking for great vegan recipes to fuel your training and recovery? Here are four from expert chefs David and Stephen ...

Try these dietitian-recommended healthy breakfast recipes and foods for weight loss, like vegan breakfast burritos, baked ...

To help you visualize what 100 grams of protein looks like across different dietary styles -- vegan, vegetarian, omnivorous, ...

Celebrate a meat-free Christmas with these Vegetarian Christmas Dinners—tasty apps, hearty soups, sides, and mains for a ...