No meat? No problem. There's TONS of healthy meatless proteins out there that make for an amazing high protein vegetarian ...

These delicious and popular breakfast recipes, like sheet-pan quiche and baked oats, are the perfect option to beat the chill ...

If you need a new high protein vegan breakfast, this scrambled tofu burrito with kidney beans is a great recipe to try ...

Whether you’re trying to eat it less or are saying goodbye completely, these dinners will not only make leaving dairy ...

Keep some more things in mind to make your busy time more pleasurable. Batch Cooking is Your Friend: Cook quinoa, lentils, or chickpeas in bulk so they’re ready when you are. Stock Up on Essentials: ...

If you're having trouble keeping your homemade tofu crispy, consider trying this tip. Believe it or not, all you'll need is ...

Experts say that getting at least 30 grams of protein at breakfast can benefit you for the rest of the day. Certain foods can help you reach that morning goal.

Whether you’re starting a low-FODMAP diet or have learned what works for you, I’ve compiled meal ideas that will make this ...

These DASH-diet breakfast ideas are filled with fruits, vegetables, eggs, and whole grains to help people feel full and ...

Nisha Vora joins TODAY to make two dishes from her new cookbook, “Big Vegan Flavor:” Creamy tahini lentils with crispy spiced ...

Like me, the recipe developer and content creator behind the recipe ... Having a dense bean salad in the fridge for a quick and easy lunch – or savory breakfast! – can be helpful for a more even ...

150 g tofu 2 cups noodled zucchini 1 tbsp peanut butter 5-6 cloves garlic 1 inch ginger 1/2 jaggery or sweetener of choice 5-6 dry red chillies, soaked 1 tsp salt 1 tsp soy sauce 1/4th cup water 1/2 ...